2018 Week 41 Grilled Steak with Chive- Horseradish Butter

INGREDIENTS  5 teaspoons butter, softened 1 tablespoon prepared horseradish 1 tablespoon minced fresh chives 4 (4-ounce) beef tenderloin steaks 1/4 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper INSTRUCTIONS  1. Combine first 3 ingredients in a small bowl. Refrigerate 20 minutes or until firm. 2. Sprinkle steaks evenly with salt and pepper.  3. Heat…

2018 Week 41 Grilled Pork Chops with Cherry Salsa

INGREDIENTS 1/2 cup chopped red onion 2 Tbsp lemon juice 1 1/2 pounds cherries, about 4 cups 4 pork chops, about 3/4-inch thick Salt Olive oil 2 Tbsp chopped fresh basil 1 Tbsp balsamic vinegar 1/2 teaspoon salt 1 heaping teaspoon coconut sugar INSTRUCTIONS 1 Mix the chopped onion with the lemon juice in a…

2018 Week 41 Southwest Chicken Mason Jar Salad

Ingredients 4 boneless, skinless chicken breasts (about 1 1/2 pounds) 2 red bell peppers, sliced 2 zucchini, sliced 1 yellow onion, sliced 1 tablespoon olive oil 1 tablespoon fajita seasoning blend (no added sodium) 1/2 teaspoon salt 2 medium roasted butter nut squash, diced 3 cups greens of choice, such as spring mix Directions Preheat…

2018 Week 41 Pigs in a Pool

Ingredients Apple Gate Farms Chicken breakfast sausage 2 cups gluten free flour 1/4 cup coconut sugar 1 tablespoon baking powder 1 teaspoon salt 1/2 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg 1 large egg, lightly beaten 2 cups unsweetened almond milk 2 tablespoons extra virgin olive oil 2 tablespoons honey Maple syrup, optional Instructions  Preheat…

2018 Week 40 Grilled bacon wrapped stuffed hot dogs

INGREDIENTS 1 teaspoon ketchup 1 teaspoon Dijon mustard 4 large uncured organic hot dogs 1/2 ounce Gruyere cheese, cut into long sticks 4 slices uncured bacon extra virgin olive oil 4 long hot dog buns INSTRUCTIONS  Prepare your grill for direct medium high heat. Mix together the ketchup and mustard in a small bowl.  Slice…

2018 Week 40 BBQ Chicken with Mustard Sauce

INGREDIENTS 4 to 6 chicken legs and/or thighs Mustard Sauce: 4 Tbsp butter 1/2 onion, grated (use a box grater or cheese grater) 1/2 cup cider vinegar 1/2 cup coconut sugar 1/2 cup yellow mustard 1 Tbsp dry mustard 1 teaspoon cayenne 1 bay leaf Salt to taste INSTRUCTIONS Combine all sauce in blender and…

2018 Week 40 Crockpot Porchetta with Green Beans

INGREDIENTS 2 1/2 lb. boneless pork shoulder, skin on kosher salt Freshly ground black pepper 1 tbsp. chopped sage 1 tbsp. chopped parsley, plus more for garnish 1 tbsp. chopped rosemary 1 tsp. fennel seeds 2 garlic cloves, roughly chopped 1/2 tsp. crushed red chili flakes 1 onion, quartered 1 lb. green beans, trimmed extra-virgin…

2018 Week 40 Crockpot Garlic Parmesan Chicken

INGREDIENTS 1/3 c. plus 2 tbsp. extra-virgin olive oil 2 lb. bone-in chicken thighs kosher salt Freshly ground black pepper 1 lb. baby red potatoes, quartered 5 cloves Garlic, Chopped 2 tbsp. chopped fresh thyme Grated Parmesan, for serving Chopped fresh parsley, for serving DIRECTIONS In a large skillet over medium-high heat, heat oil. Add…

2018 Week 40 German Chocolate Cake Protein Balls

Ingredients 1 cup gluten free oats 1/2 cup soy protein powder 1/4 cup cocoa powder ⅔ cup dates, pitted ⅓ cup  1/2 cup  4 tbsp brown rice syrup 1 tsp vanilla extract 1/2 salt Instructions In a food processor grind up the oats until they are a fine flour. Add protein and cocoa powders and…

2018 Week 40 Cheeseburger Pie

Ingredients 2 tsp extra virgin olive oil 1 medium yellow onion, chopped 3/4 tsp salt, divided 1 lb grass fed beef 1/4 c ketchup 2 tbsp dijon mustard 1 tsp steak seasoning spice of your choice 1/2 c gluten free flour or fine almond flour 1 tsp baking powder 2 tbsp butter, cut into cubes…

2018 Week 40 Broccoli Mason Jar Salad

Ingredients 1 1/2 pounds fresh broccoli, cut into bite-size pieces 1 cup fresh blueberries 1/4 cup finely chopped red onion 1/4 cup sunflower seeds 1 large apple, chopped into bite-size pieces 1 tablespoon lemon juice For the creamy yogurt poppy seed dressing: 1 cup Greek yogurt 1/4 cup honey 1 tablespoon lemon juice 2 teaspoons…

2018 Week 40 Spinach Dutch Casserole

Ingredients  2 TBSP extra virgin olive oil  1/2 cup gluten free flour 1/2 cup unsweetened almond milk  3 eggs  1/2 tsp salt 1/2 tsp pepper  1/2 cup spinach  1/2 cup shredded cheddar cheese  hand full of cherry tomatoes  1 tsp extra virgin olive oil 1 clove of garlic cooked crumbled uncured turkey bacon Instructions Place…