2017 Week 32 Menu

2017 Week 32 – The menu for the coming week! #MyTrainerMelissa FoothillsWellnessCenter

Monday

Breakfast – Tomato, Basil, Cauliflower quiche (make ahead on Sunday afternoon)

Snack – Coconut protein Macaroons (make ahead on Sunday afternoon)

Lunch – Mixed green with goat cheese Mason Jar Salad (make ahead on Sunday)

Dinner – Crockpot Pulled BBQ

Tuesday

Breakfast – Tomato, Basil, Cauliflower quiche (make ahead on Sunday afternoon)

Snack – Coconut protein Macaroons (make ahead on Sunday afternoon)

Lunch – Mixed green with goat cheese Mason Jar Salad (make ahead on Sunday)

Dinner – Hawaiian Chicken Kebabs

Wednesday

Breakfast – Tomato, Basil, Cauliflower quiche (make ahead on Sunday afternoon)

Snack – Coconut protein Macaroons (make ahead on Sunday afternoon)

Lunch – Mixed green with goat cheese Mason Jar Salad (make ahead on Sunday)

Dinner – Creamy Chicken

Thursday

Breakfast – Tomato, Basil, Cauliflower quiche (make ahead on Sunday afternoon)

Snack – Coconut protein Macaroons (make ahead on Sunday afternoon)

Lunch – Mixed green with goat cheese Mason Jar Salad (make ahead on Sunday)

Dinner – Grilled Beef Barbacoa Tacos

Friday

Breakfast – Tomato, Basil, Cauliflower quiche (make ahead on Sunday afternoon)

Snack – Coconut protein Macaroons (make ahead on Sunday afternoon)

Lunch – Mixed green with goat cheese Mason Jar Salad (make ahead on Sunday)

Dinner – Chicken and mango salsa

Saturday

Breakfast – Tomato, Basil, Cauliflower quiche (make ahead on Sunday afternoon)

Snack – Coconut protein Macaroons (make ahead on Sunday afternoon)

Lunch – Mixed green with goat cheese Mason Jar Salad (make ahead on Sunday)

Dinner – Leftovers

Sunday

Breakfast – Tomato, Basil, Cauliflower quiche (make ahead on Sunday afternoon)

Snack – Coconut protein Macaroons (make ahead on Sunday afternoon)

Lunch – Mixed green with goat cheese Mason Jar Salad (make ahead on Sunday)

Dinner – Out with Friends

 

 

 

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